Get ready to stretch, increase strength, and gain flexibility.
- 1 hr1 hour
Yoga Bootcamp: Virtual/ In-person Check weekly schedule for updates. Let step up your yoga game ! Sign-up for this heart pumping, mind release class. Participants will increase strength via strength training poses to build muscle, cardio, and yoga poses to improve flexibility and calm the mind. Virtual: Zoom link will be provided in your confirmation in email. WAIVER: PRIOR TO YOUR FIRST CLASS EVER WITH CURLY Q YOGA, PLEASE FILL OUT WAIVER IN THE "POLICY"SECTION BY CLICKING LINK TO ACCESS GOOGLE FORM. THANK YOU!
Curly Q Yoga, LLC, Harlem Lane, Catonsville, MD, USA